Sleep apnea is one of the most common sleep-related disorders in the world affecting millions of people. It can be caused by being overweight, obese or by smoking or having a jaw deformity. Obstructive sleep apnea simply refers to the soft tissues at the back of the mouth and throat blocking the airway. This causes the patient to wake up frequently during the night because of short cessations in their breathing.

What is Mild to Moderate Sleep Apnea?

Mild or moderate sleep apnea refers to the condition during its early stages or when it isn’t as bad as someone who has severe sleep apnea. However, even with mild to moderate sleep apnea, treatment can be beneficial and can help to prevent the condition from getting worse. Sleep apnea, regardless of how severe, has been linked to many health disorders, such as heart disease and type two diabetes. It prevents you from getting a good night of sleep, which can cause you to feel lethargic and exhausted throughout the day. You may find it difficult to keep up with your children and friends, and it may even get in the way of how you function at work.

Is Treatment Necessary?

Even with mild to moderate sleep apnea, treatment is necessary and can do wonders for your physical and mental health. If you’ve been forgoing treatment because you assume that you’ll need to wear a large and bulky CPAP machine, there are other options available to you. Treatment involves opening up the upper airway while you sleep, which can have beneficial effects when it comes to the way that you’re sleeping each night. You’ll experience fewer disturbances throughout the night, and you won’t have the loud snoring that you and your loved ones have become accustomed to hearing.

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What Does Treatment Entail?

Treatment of mild to moderate sleep apnea involves creating a simple oral device that fits comfortably in the mouth. This device is custom made for you, so it’s comfortable and fits perfectly. The device works by opening the upper airway while it’s worn, which allows you to breathe easier each and every night. Rather than wearing a large CPAP machine, this machine helps you to breathe on your own and rectifies the problem with obstructive sleep apnea.

Looking for Sleep Apnea Treatments Near You?

Choosing the best option is important, and our team at Bo Stanley, DDS is here to help give you all of the options available to achieve that bright white smile. We welcome all patients, and strive to always provide quality service our patients can count on.

If you are interested in finding out more about sleep apnea treatments in Austin, Texas, please contact Dr. Bo Stanley’s friendly dental staff to schedule your consultation!

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If you have inflammation in your mouth or gums it may be time to consult with a Periodontist. Gum disease is one of the most common disease patients face today. This condition must be treated promptly to avoid receding gums, or even tooth loss. Attending regular visits to our office can help to prevent gum disease and get in front of any issues with your gums or teeth before they become worse. At Bo Stanley, DDS we provide many periodontal treatment services in Austin, TX for our patients including scaling and root planing.

If you have had previous treatment for gum disease, you may have had great results, and your gums have improved or stopped bleeding. Once you have suffered from gum disease, it is important to keep up with your oral hygiene and gum treatments, because gum bleeding and disease can reoccur. Brushing and flossing around the gums carefully at home help continue to keep your teeth and gum free of disease.

How Do I Care for My Gums and Prevent Gum Disease from Returning?

Routine dental cleanings and periodontal treatment help to get rid of plaque and bacteria that cause gum disease to return or get worse. Scaling and root planing is a great technique to remove plaque and tarter, and also helps to smooth out the surface of your gums. This procedure shrinks periodontal pockets to prevent future bacteria from entering the area. Dr. Bo Stanley, our dentist in Austin, TX recommend patients come in for their regular dental exams twice a year, and for periodontal treatment at least once a year.

Keeping up with good oral hygiene is the most important part of preventing gum disease. Dr. Stanley recommends patients brush twice a day, and floss once a day. If you keep up with your oral hygiene you can reverse gum disease, and never have to deal with painful bleeding gums again. Attending your regular dental exams can help keep an eye on any developing periodontal pockets, and stop gum disease in its tracks.

Staying on top of your general health is also important. This includes avoiding alcohol or smoking, and staying away from sugary drinks. Taking care of both your oral and general health is imperative, to ensure your teeth and gums will last you a lifetime.

Our team at Bo Stanley, DDS provides a detailed consultation process to examine your teeth and gums and determine if you can benefit from periodontal treatment. Our creates a customized treatment plan to help restore your gums and teeth and keep any signs of inflammation or gum disease from progressing further.

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Schedule with Dr. Bo Stanley in Austin, TX!

Looking for Gum Disease Treatment Near You?

Choosing the best option is important, and our team at Bo Stanley, DDS is here to help give you all of the options available to achieve that bright white smile. We welcome all patients, and strive to always provide quality service our patients can count on.

If you are interested in finding out more about gum disease solutions in Austin, Texas, please contact Dr. Bo Stanley’s friendly dental staff to schedule your consultation.


When patients have cavities the surface of the tooth is permanently damaged, and tiny holes develop. They can be caused by bacteria, the food you eat or drink, and poor oral hygiene. The severity of the decay, and the condition of the tooth will determine what course of treatment is best. At Bo Stanley, DDS, we provide many services for our patients, and your health is our first priority. 

Our team will always try and save your tooth, and clear away any infection. Many patients enter our dental office in Austin, TX with symptoms that something is wrong, but in some cases cavities are found during our normal dental exams.

If you have extensive decay, and the infection has reached the pulp area of the tooth, a root canal may be needed. Both fillings and root canals are great ways to save teeth, and prevent further decay or infection. We always choose the best treatment option depending on the condition of the tooth.

When is a Tooth Filling Needed?

Tooth fillings are used for smaller cavities that have not reached the pulp of the tooth. Fractured teeth that are not infected can also be saved using a filling. The area of decay is cleaned out, and then filled with a tooth-colored composite material. This material keeps the tooth intact, and helps to prevent further issues with the tooth in the future.

What Are Some Symptoms That I May Need a Dental Filling?

  • Here are some symptoms and signs that may indicate that you may need to get a dental filling in Austin with Bo Stanley, DDS
  • Sharp or throbbing pain in or around a tooth
  • Your tooth is changing color, or spots can be seen on the surface of the tooth
  • You experience pain while chewing or biting
  • Your tooth is cracked or injured
  • You have a cracked or missing filling



When is a Root Canal Needed?

Root canals may be needed if they area of decay is severe, and the infection has reached the pulp area of the tooth. If a tooth is injured or cracked, and has been left untreated, the tooth may have an infection and need root canal therapy. With root canal therapy the infected pulp area is cleaned out and sealed to restore the tooth. If needed, a dental crown may be used to fully restore the tooth’s functionality.

What Are Some Symptoms That Indicate I May Need a Root Canal?

Here are some symptoms and signs that may indicate that you may need to get a root canal in Austin, TX with Dr. Bo Stanley:

  • You experience severe tooth pain
  • Gums are tender and swollen around the tooth
  • Extreme sensitivity to hot and cold
  • Chewing or putting pressure on the tooth causes severe pain
  • The tooth has changed color
  • A bump has appeared on the gum area around the tooth
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Our friendly dental staff in Austin

Looking for Root Canals and Dental Fillings Near You?

If you are looking to find an amazing dental practice near you consider visiting our office! We provide a comfortable and welcoming environment, and provide superior dental care in Austin, TX. Our patients are treated like family, and your oral health is our first priority. We service your entire family, and offer many dental services using state of the art technology.

Building a relationship with our patients is important, and our goal is to give patients beautiful smiles. We welcome all new patients, and encourage each patient to tour our office and meet our amazing doctors and staff.

If you are interested in scheduling a consultation visit with us please contact Bo Stanley, DDS and one of our friendly staff members will be happy to assist you!


Switching dentists can be a hard decision, but patients need to make a change if they notice things aren’t working out with the current practice. Knowing when to make the move can be hard, but there are some tips you can follow to help you find your new dental office or dental clinic in the Austin, TX area. 

There are signs you can look out for that indicate it may be time to start your search to find your next dental practice. At Bo Stanley, DDS, we welcome new patients to our practice, and strive to provide exceptional service to patients of all ages. We know how important finding the right dentist is, and we go above and beyond to provide the highest level of service and care for our patients!

What Are Some Signs That Indicate it May Be Time to Switch Dental Practices?

  • Your dentist has retired or moved
  • You have decided to move away from the area
  • Appointments tend to be at inconvenient times
  • Getting to your dentist is difficult, and the practice may be in an inconvenient location
  • The practice does not offer the dental procedures you need
  • Your friends or family have recommended another practice that sounds like it may be a better fit
  • You have had to call the billing department and dispute charges multiple times
  • Your dental insurance has changed
  • You do not feel comfortable with the recommended treatment plan at your current dentist
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How Should I Go About Switching Dentists?

Once you have made the decision to switch dentists you can focus on finding your new practice. Making sure the new dentist is a good fit is important, and there are many things to consider. Think about what type of dental practice you would like for you and your family. Would a family practice work better and if so, make sure the new practice can provide all of the necessary services for your entire family. Research if the practice offers orthodontics if you have teenagers, should you need that type of treatment. This will help to eliminate the need for switching dentists again in the future.

Do your research and check out some online reviews to read about the dentist’s certifications or background. Read about the mission statement to understand the practice values, and how the practice is run. Make sure the facility is updated, and has the latest technology and advanced procedures available.

Once you have done your research and have found a dentist you think may be a good fit, schedule a visit to check out the practice. This way you can see firsthand if you are comfortable, and if your family would benefit from joining the practice. 

When visiting the office take mental notes of important things such as how you are treated during your visit, and how long it takes you to get to and from the practice. Ask the staff if you can have a tour of the office to ensure the practice meets your expectations.

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Looking for a quality Dentist in Austin, TX for your next Dental Exam?

If you are looking for a family friendly dentist in Austin, contact Dr. Bo Stanley for your next dental cleaning. Our goal is to provide exceptional service in a family friendly environment. Our staff is available to answer any questions you may have, and we welcome all new patients to our office.

If you are interested in scheduling your next dental cleaning with us, please contact Dr. Bo, and one of our staff members will be happy to assist you.

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Maintaining oral health needs a lifetime of care. Even if you got a compliment of having nice and pearly white teeth, it’s important to maintain and take care of them every day in order to prevent dental issues. This requires the correct choice of oral health care products and being consistent with your daily routine. In this post, you’ll get super easy ideas to keep your teeth healthy as well as shiny.

Avoid Going to Sleep Without Brushing the Teeth

Brushing your teeth twice a day is not a secret; it is the general instruction given by every dentist. Still, the majority of the people constantly neglect to brush their teeth at night or before sleeping. Brushing your teeth before going to bed can prevent the plaque and germs that accumulate on your teeth throughout the day.

But if you’re brushing twice a day, then as yourself, are you brushing properly? If you’re not brushing your teeth properly, then it will lead to various dental problems. Take a brush and move the toothbrush on your teeth in a circular motion in order to remove plaque and other germs. Unremoved plaque can toughen, causing gingivitis and calculus.

While brushing your teeth, don’t forget to clean your tongue too. Plaque can also develop on the tongue, which causes bad breath, as well as causing other oral health issues. It is necessary to brush your tongue each time you brush the teeth.

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Don’t Forget to Floss and Mouthwash

Majority of the people who brush regularly neglect to floss every day. People consider flossing difficult every day, especially young kids and elderly adults with arthritis. Instead of giving up, switch your floss tools that can assist you in flossing. You can choose dental flossers from the medical stores that can make a visible difference.

With the habit of flossing and brushing, you also have to consider good mouthwash in order to maintain your oral health. Majority negates to use mouthwash because they don’t become aware about the benefits of mouthwash for maintaining good oral hygiene. Mouthwashes help in three different ways:

  • It minimizes the amount of acid in your mouth
  • It can re-mineralize your teeth
  • Cleans tough-to-brush areas of your mouth

Mouthwashes are the most useful tool and you can also ask your dentist which kind of mouthwash is good for you.

Drink as Much Water as You Can

Water is considered as a great beverage for the overall health of the people – including oral health. Drinking water after each meal can help to washout a couple of negative effects of acidic as well as sticky beverages and foods in between brushes.

Consume Crunchy Vegetables and Fruits

Consuming crunchy and fresh vegetables or fruits contain healthy fibers and also the best choice for the teeth. Avoid ingesting acidic and sugary foods because sugar turns into acid in your mouth, which can erode the enamel of the teeth. These kinds of acids are also a major cause of cavities. Coffee, tea, and acidic fruits can lead to several dental diseases.

By following all these above ideas, and visiting your dentist twice a year in order to maintain good oral health, you can smile and shine for your entire life!

Contact Dr. Bo Stanley in Austin, TX

If you have any additional questions or would like to schedule a teeth cleaning with Dr. Stanley, please don’t hesitate to contact us today! Our friendly staff would be delighted to assist you. 

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Dentists recommend that patients should floss daily. However, some of our patients will ask us if they are actually flossing correctly on a day-to-day basis, often asking after finding out they still had oral issues! This article will explore some of the ways that you can correctly 

The Coil Method

The most common flossing technique that people will employ is called the coil method. Start by getting a thread approximately 45 centimeters long thread. This is called the coil method. Roll it in the middle finger leaving 3 or 6 centimeters to insert between the teeth and into the gums.

Hold it between your thumbs and index fingers and gently slide it from top to bottom between your teeth. Then bend the thread at the base of the tooth, so that it passes under the gum.

As you progress with the cleaning, clean sections of the thread as you switch between teeth. To remove it, move it from back to front by pushing it up so that it comes out of the tooth.

You should not make sudden movements when using dental floss because it could cause cuts or make your teeth weak and increase the chances that they break. Avoid putting it with a single push because the gums can be injured and bleed. Surround the canines to remove plaque debris. The important thing is to cover all the teeth.

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The Loop Technique

Another technique for flossing is the loop. This is wrapped tightly in four fingers, tied with two knots forming a loop. Then the loop is held with the four fingers of one hand and the thumb of the other. Thus, it is introduced in a controlled way, without applying force that can damage the gum.

If you have an orthodontic appliance, pass the thread through the arch before cleaning the interdental spaces. When finished remove the food and bacterial plaque remains by rinsing your mouth. It is possible to complement the cleaning with mouthwash with fluoride.

Should You Floss Before Or After Brushing Your Teeth?

There is no specific time to complete the cleaning of the teeth with the dental floss. Just look for a time of day when you can spend more than two minutes on oral hygiene.

The order is not so important, you will get the same benefit. But if you prefer to use the thread and then brush you will first remove the interdental plate getting the brush to cover more surface. Thus, the toothpaste will penetrate more into the interdental spaces.

Instead, if brushing goes first; the thread will remove the plate that the toothbrush could not. In addition, it will reaffirm that just the first step is not enough. But the important thing is that you feel comfortable with the sequence you choose.

Contact Dr. Bo Stanley in Austin, TX

If you have any additional questions or would like to schedule a teeth cleaning with Dr. Stanley, please don’t hesitate to contact us today! Our friendly staff would be delighted to assist you.