Does Coke Ruin Teeth

Your diet can play a part in the health of your teeth. Drinking soda is common, and many people drink soda every day without even thinking of the effects on your teeth. Not only is soda bad for your teeth, it is associated with type 2 diabetes and weight gain. At Bo Stanley, we focus on prevention and recommend patients follow a healthy diet, and avoid foods and drinks with high sugar levels. Your teeth are important, and the choices you make can help prevent many unwanted visits to the dentist.

What Happens to My Teeth When I Drink Soda?

Breaks Down Enamel

When you drink soda the sugars in the soda mix with the bacteria in your mouth to form acid. This acid attacks your teeth and can wear down the tooth enamel. The acid breaks down the enamel on your teeth and softens it, making the enamel more prone to decay. Evan sugar free sodas can damage your enamel.

Cavities

When you drink soda, the acid can also reach the layer of dentin that is under the enamel. This can cause cavities to develop over time for people that drink Coke regularly. If you have composite fillings, the soda can also erode away your fillings.

What Can I Do To Prevent Coke From Damaging My Teeth?

If you have to have a soda once in a while, there are things you can do while enjoying your beverage that can help prevent damage to your teeth.

  • Use a straw to sip the soda. This will help keep the acid and sugar off of your teeth.
  • Drink soda only on occasion. Only drink soda for special occasions, or try and limit your intake to one soda per day.
  • Drink fast to lessen the time the soda has to interact with your teeth.
  • Rinse with water after you drink a soda. Rinsing after drinking soda can help wash the acids and sugars away from your teeth, and prevent damage.
  • Don’t brush right away after drinking a soda. Brushing right after drinking a soda can cause damage to your teeth. This is because the acid from the soda was just in contact with your teeth, and this makes your teeth more vulnerable to damage while brushing.
  • Attend regular cleanings and exams at your dentist. Regular visits will allow our doctors to identify problems before they become more serious.
  • Do not drink soda before bedtime. Drinking before bedtime just gives the acid and sugar all night to attack your teeth and cause damage.
  • Choose other beverages such as water or sparkling soda water that will not cause damage to your teeth.

Taking care of your oral health should be a priority, and this includes making good choices when it comes to your diet. Staying away from sugary foods and drinks can really help keep your enamel strong, and your teeth free of cavities. If you think you have damage from drinking soda and would like to come in for an exam, we welcome you to schedule an appointment with us. Our team can help get your oral health back on track, and give you recommendations on what to change in order to prevent future issues.

Ready to Schedule Your Appointment?

If you are due for your dental cleaning or exam, or have concerns about the enamel on your teeth and would like to schedule an appointment, please contact Bo Stanley, and our friendly staff will be happy to assist you.

How Come Some People Get Cavities Easier

Cavities are always something we try to avoid with brushing and flossing each day. You may notice you get cavities frequently and others don’t. This doesn’t seem fair, but there are other factors that play into keeping your teeth free of decay that you may not realize. There are ways to reduce your risk for cavities outside of brushing and flossing regularly.

Why Are Some Prone to Cavities More Than Others?

  • Diet – Reducing the amount of sugar you eat or drink can help prevent cavities. Your chance of getting cavities increases if you eat or drink foods with a high amount of sugar.
  • Gum Recession – If you suffer from gum disease and your gums are receding, the root of the tooth is exposed. Bacteria can reach the root area of the tooth and cavities can develop more easily.
  • Dry Mouth – If you tend to have a dry mouth your risk for decay increases. We need saliva to wash away bacteria in our mouths.
  • Genetics – Unfortunately some people are born with a tendency to develop cavities more frequently than others. This is because some people are more susceptible to a certain type of cavity causing bacteria.

How Can I Reduce My Risk for Cavities?

There are things you can do to help reduce your risk for cavities. This doesn’t mean you will never have a cavity again, but it does mean you are changing your habits, and putting forth a good effort to try and prevent decay from developing.

  • Regular Visits to Your Dentist – Make sure you attend your regular visits to your dentist. These exams help to identify potential cavities, and allow the dentist to get in front of issues before they become worse.
  • Reduce Sugars in Your Diet– Try and stay away from foods or drinks that are high in sugar.
  • Keep Up With Oral Hygiene – Stay on top of your oral hygiene with brushing and flossing at least twice a day. This will help prevent plaque buildup that causes decay.
  • Use a Toothpaste With Fluoride – Using a toothpaste that contains fluoride can help prevent tooth decay.
  • Use Mouthwash – Mouthwash can help rinse away bacteria, and if the wash contains fluoride this can help prevent cavities.

Knowing what you can do to help prevent cavities can help you avoid many trips to the dentist. Taking care of our teeth is very important, and can help avoid dental issues. Always practice good oral hygiene habits to keep your teeth and mouth feeling great.

At Bo Stanley, we discuss what patients are doing at home to help prevent decay. Our staff provides tips and tricks to help our patients keep their teeth looking great. Taking care of your teeth and gums is important, and can avoid serious issues from developing. If you have not been to our office for your regular dental exam, we encourage you to schedule your appointment.

Ready to Schedule Your Appointment?

If you are looking for a dentist near you for your regular dental exam, Bo Stanley is here to help. Our office has state of the art technology and equipment, and we always provide the highest level of service to all of our patients.

To schedule your appointment with us, contact Bo Stanley, and our friendly staff will be happy to assist you.